i am a bad bad sp who doesn't email as frequently as before.........
friday:
Breakfast
Banana (not enough food)
Snack
Chips with bean dip
A few brownie bites (stressed after Gabi incident)
Lunch
Salad w/chicken, walnust, pear, avocado, Asian Silk spritzer
3 small plums
Snack
2 donuts (througout day)
More brownie bites
More chips :(
Snack
1 c strawberries
Exercise
40 min elliptical
circuit training
200 good crunches
Dinner
Shrimp fried rice
Diet coke
___________
Saturaday
Breakfast
Banana (still not enough to eat)
Snack
1 c shrimp fried rice
Exercise
30 min
Ciruit training
Lunch
Chicken breast with melted cheese on 2 slice of light wheat bread
avocado and honey mustard (SO GOOD!)
Diet coke
Nf pudding with white chocolate chips
Snack
Chips with WW black bean salad (Bean Ultimatum)
Dinner
Tomato paella
eggplant and tomato salad
small portion of Annie's shells and cheese (babysitting)
Small slice of pudding pie (grandma made it and forced me to eat it)
Sunday, September 16, 2007
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