Day 7

Wow, already on my 7th day!

Greaaaaaaaat!

So, besides the throwing up this morning, the rest of the day went well.

Breakfast (most of it down drain)
Egg substitute scramble with ham, mushrooms, garlic, green onion, red bell pepper, 1/4 avocado
1 glass of Cherry/Pomegranite Crystal light (yum!)

Snack
Tall, nf, green tea latte from Starbuck's (core!)

Lunch
Banana
1c nf cottage cheese (poolside)
4 slices of Healthy Choice chicken breast
1 club soda

Snack
Nectarine

Exercise @ 5pm
30 mins elliptical (hill setting)
Arms a la Schnieb
300 crunches

Dinner (v. big!)
Adelle's Chicken Burger
Greens with mandarin orange slices (sans syrup), and Asian Silk spritz dressing (YES!)
Cucumber slices
Tomato slices
1 c whole wheat pasta in sauce
Coke Zero

Snack
3 pineapple spears
6 tortilla chips